Swedish Massage

Swedish massage is the most popular type of massage in the United States. It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health.

Deep Tissue Massage

Deep tissue massage is designed to relieve pain and muscle tension throughout the body. This type of massage is extremely beneficial because it reaches the deepest layer of muscles, fascia and tendons.

Foot Reflexology

The practice of foot reflexology massage involves applying pressure to specific points on the feet in order to affect various parts of the body. Adhesions in the muscle are very important to address because they cause pain, inflammation.